About the Audio Recordings

Regression To Times And Places

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Regression Through The Mirrors Of Time

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Spiritual Progress Through Regression

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The music used by Dr. Weiss in his past-life workshops

Higher Ground
by Steven Halpern

from Dr. Weiss:

I want to thank you for your interest in these recorded exercises. They are the same ones I gave to my patients in the form of CDs so they could practice meditation and regression between sessions. Many reported achieving deep levels of relaxation and having wonderful regression experiences. I decided to make these exercises available to the public so that more people can avail themselves of the benefits of meditation and regression. Some people have rich and meaningful experiences the first time they use them; others need more practice. I suggest using them regularly to open oneself to deeper levels of relaxation and more profound experiences.

The audio exercises are easy to use. Just find a quiet place where you will not be disturbed for approximately thirty minutes. Let your mind be free and open to all possibilities. You will feel very relaxed and peaceful if you follow the directions. At any point you are free to open your eyes, and you will immediately end the exercise. At the end of each audio I will instruct you to emerge from the meditation or regression exercise. At that point you will emerge from this peaceful state or you can decide to drift into sleep. The choice is yours. There is no danger in getting “stuck”. That does not happen.

If you are in psychotherapy or if you have a history of emotional problems, if you are experiencing seizures, or if you have any neurological or neurorespiratory disease, you might want to consult your physician or therapist and use the audio recordings under his or her supervision.

I hope that you enjoy the exercises and that you find them useful in expanding your mind and your experiences.