I fall asleep every time I use the recordings. What should I do ?
posted: November 28, 2012
My suggestion regarding your falling asleep when using the recordings is to try using them at a different time. People have been more successful using them at a time when they are more awake (e.g., morning. Also, you might want to keep making yourself progressively less comfortable during your practice (changing positions — using a chair instead of a bed, etc.) until you can practice without going to sleep.
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