I fall asleep every time I use the CDs. What should I do ?

posted: November 28, 2012

My suggestion regarding your falling asleep when using the CDs is to try using them at a different time.  People have been more successful using the CDs at a time when they are more awake (e.g., morning.  Also, you might want to keep making yourself progressively less comfortable during your practice (changing positions — using a chair instead of a bed, etc.) until you can practice without going to sleep.

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